Free 2 Be Fitness in the Park
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Fall back into fitness with F2BF! Fun in the Park is back Wednesday September 11th!
Wake up Wednesday mornings for a strength and conditioning class that utilizes a mix of cardio and body weight exercises. F2BF’s motto “start where you are -use what you have -do what you can” means just that. F2BF in the park is intended for anyone interested in working out with a group in a safe and supportive environment.
Minimal equipment required: mat, towel, mini resistance bands and two filled water bottles (or light/medium weights). Before the first class, new participants must fill out new client forms and have a conversation with the program director.
For more information on the program, please feel free to check out www.free2befitness.com
NEW Clients: All new clients must complete and submit the following documents which can be found under the program information on www.arlingtonrec.com:
- New Client Intake Form
- New Client Waiver
Please download and complete these forms.
Scanned copies of these forms can be sent to the program instructor, Suzanne Schwartz, at suz@free2befitness.com.
Please direct any questions regarding these forms to Suzanne.
Additional Forms and Files: