Arlington Recreation
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Early Morning Yoga at Stratton Field

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Yoga
Start your day the best way, with outdoor yoga! This all-level yoga class is ideal for those who want a great start to the day. Work out any stiffness in the hips, shoulders, and back. We’ll practice gentle and invigorating postures, dynamic movement, and breathwork. Bring your yoga mat, a towel (helpful when the grass is wet), and a warm layer for Savasana. Yoga blocks are also helpful but not required. Bio: Instructor, Lenore Wadman is a Registered Yoga Teacher with Yoga Alliance. She’s taught in the Boston area since 2007.

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