Early Morning Yoga at Stratton Field
This all-levels yoga class is ideal for those who want a great start to their day. We’ll wake up the body and mind with gentle but challenging postures, movement and breathwork. Bring your yoga mat and a warm layer for Savasana. Yoga blocks are helpful but not required. Please let the instructor know before class of any injuries, pregnancies, or other medical situations so she can offer modifications. Instructor Lenore Wadman is a Registered Yoga Teacher (RYT) with Yoga Alliance. Lenore has been teaching yoga in the Greater Boston Area for nearly 15 years.
Location: Stratton School Field