Arlington Recreation
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Expressive Dance outside

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Expressive Dance
Expressive Dance 
Sophie Leurent
In a playful dance, let’s move to great music and enjoy the energy of the community! Disconnect to reconnect with yourself, and have fun with others through easy, powerful movements, repetitions and sounds inspired by Haitian dancer and choreographer Herns Duplan and 20th-century American choreographer and anthropologist Katherine Dunham. Through rhythmic breathwork, vocal release, stretching and meditation calm your mind and release any tension that can be stocked in your body. Experience this amazing way to align mind, body and heart and amplify your inner power! No experience necessary, just a willingness to just let go and be ready to change how you feel! Let life surprise you in a great way.

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