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Intro to Youth Boxing & Conditioning with TITLE Boxing Club

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Intro to Youth Boxing & Conditioning with TITLE Boxing Club 

6 weeks September 20 - October 25
Wednesdays 345-430 pm at TITLE Boxing Club Burlington
 
Watch your kid's confidence soar when you sign them up for boxing and conditioning classes! Participants will get a great workout, gain cardio endurance, and learn how to box (but will not get hit). They will learn basic stance, footwork, and punching combinations. Each week they'll practice a range of boxing drills on heavy bags and coach-held focus mitts, plus bodyweight and conditioning exercises. They'll gain:




  • Enhanced focus, respect, discipline and confidence


  • Improved flexibility and coordination


  • Practical self-defense skills


  • Aerobic and anaerobic conditioning


  • Strength training development




All while having a ton of fun!
 
Grades 5-8
Fee includes gloves and handwraps.

* Adjustments and discounts will be applied during checkout if applicable. *

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