Intro to Youth Boxing & Conditioning with TITLE Boxing Club
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Intro to Youth Boxing & Conditioning with TITLE Boxing Club
Days: Tuesday & Thursday
Dates: May 2, 2023 – June 8, 2028 – 12 total sessions
Grades: 5 – 8
Time/Location:
Tuesday, 3:30 pm – 4:30 pm –TITLE Boxing Club, Burlington MA
Thursday, 3:30 pm – 4:30 pm – Ed Burns Arena, Arlington
Fee: $275 per person, Fee includes gloves and handwraps
Watch your child's confidence soar when you sign them up for boxing and conditioning classes! Participants will get a great workout, gain cardio endurance, and learn how to box (but will not get hit). They will learn basic stance, footwork, punching combinations. Each week they'll practice a range of boxing drills on heavy bags and coach-held focus mitts, plus bodyweight and conditioning exercises.
They'll gain:
Enhanced focus, respect, discipline and confidence
Improved flexibility and coordination
Practical self-defense skills
Aerobic and anaerobic conditioning
Strength training development