|
3:30 PM - 4:30 PM
|
Intro to Youth Boxing & Conditioning with TITLE Boxing Club - Intro to Youth Boxing & Conditioning with TITLE Boxing Club
Intro to Youth Boxing & Conditioning with TITLE Boxing Club Days: Tuesday & Thursday Dates: Spring - May 2, 2023 – June 8, 2023 Summer - July 11, 2023 – August 17, 2023 Grades: 5 – 8 Time/Location: Tuesday, 3:30 pm – 4:30 pm – TITLE Boxing Club, Burlington MA Thursday, 3:30 pm – 4:30 pm – Ed Burns Arena, Arlington Fee: $275 per person, Fee includes gloves and handwraps Watch your child's confidence soar when you sign them up for boxing and conditioning classes! Participants will get a great workout, gain cardio endurance, and learn how to box (but will not get hit). They will learn basic stance, footwork, punching combinations. Each week they'll practice a range of boxing drills on heavy bags and coach-held focus mitts, plus bodyweight and conditioning exercises. They'll gain: Enhanced focus, respect, discipline and confidenceImproved flexibility and coordinationPractical self-defense skillsAerobic and anaerobic conditioningStrength training development
|
|