Arlington Recreation
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Joyful Yoga Outdoor Classes

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Joyful Yoga
Please join Linda Del Monte at The Water Tower in Arlington Heights, to practice Hatha Yoga with me.  Thursday evenings, 6-7p, and Sunday mornings, 9-10a.  I have been teaching yoga for over 23 years. I have a certification from Kripalu Yoga and Health, and Anusara Yoga.  It's a combination of heartfelt yoga, and precise instructions about how to move your body into a pose, taking your time, relying on your breath and coming from your heart.  Whether you're a beginner or experienced student, this class is suitable for all. "Joyful Yoga" will leave you with a feeling of absolute joy.
Memberships: Visit lindadel2@gmail.com & www.lindadelmonte.com
Days/Times: Thursday's 6pm-7pm & Sunday's 9am-10am
Location: Park Ave. Water Tower Green Space
Fee: $10

* Adjustments and discounts will be applied during checkout if applicable. *

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